This week from the 9th - 15th May is Mental Health Awareness Week 🌻 The theme this year is Loneliness - one in four adults feel lonely some or all of the time, there's no single cause and there's no one solution. So this week is your reminder to check-in with your loved ones, offer a smile to a stranger, or invite a colleague to lunch.
For extra help and advice for coping with loneliness visitwww.mentalhealth.org.uk💛 Or, you can contact the following helplines for extra support:
𝐌𝐈𝐍𝐃: 0300 123 3393
𝐂𝐀𝐋𝐌: 0800 58 58 58
𝐏𝐀𝐏𝐘𝐑𝐔𝐒: 0800 068 4141
𝐀𝐍𝐗𝐈𝐄𝐓 𝐔𝐊: 03444 775 774
#IveBeenThere#MentalHealthAwarenessWeek